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Jin i Jang

Svaki kvalitet koji imamo nalazi se na jednom kraju kontinuuma i praćen je suprotnim krajem tog kontinuuma. Na primer, pošto posedujemo sposobnost da volimo, posedujemo i sposobnost da mrzimo. Kao što je svetlosti potrebna tama da bi postojala, svaki kvalitet ima svoju polarnu suprotnost. Može se zamisliti jin i jang, koji se povezuje sa konceptima dualnosti i međusobne povezanosti. Kada se fokusiramo na sebe, postoje neke karakteristike koje manje-više prihvatamo ili ih se odričemo.

Životni scenario

Životni scenario je još jedan veliki teorijski koncept u transakcionoj analizi.

U osnovi, životni scenario je ideja da imamo nesvesni životni plan – poput priče – koji kao deca izmišljamo o sebi i svom životu, koji težimo da sledimo čak i kada smo odrasli.